Is (Pack of 4) Yogi Tea, Roasted Dandelion Spice DeTox Tea, Tea Bags, 16 Ct, 1.09 OZ Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Why it's not low FODMAP

  • organic dandelion root
  • organic roasted dandelion root

organic dandelion root

Dietitian note

Dandelion, when used to make moderate to strong tea, is considered high FODMAP due to excess fructan.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • peppermint tea
  • white tea
  • green tea
  • black tea

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Ingredients

Organic Roasted Dandelion Root, Organic Dandelion Root, Organic Cinnamon Bark, Organic Cocoa Shells, Organic Cardamom Seed, Organic Ginger Root, Organic Clove Bud, Organic Black Pepper

Check (Pack of 4) Yogi Tea, Roasted Dandelion Spice DeTox Tea, Tea Bags, 16 Ct, 1.09 OZ against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

(Pack of 4) Yogi Tea, Roasted Dandelion Spice DeTox Tea, Tea Bags, 16 Ct, 1.09 OZ is available at 1 retailer

Walmart

About this product

Tea · Dried

Flavor
BitterEarthySpicy
Texture
Dry
Commonly used for
DrinkingBreakfastOn The Go