Is Packaged Plain Chicken Tenders Low FODMAP?

Ingredients

Chicken Breast Tender, Water, Seasoning (Salt, Sugar, Cane Sugar, Maltodextrin, Modified Food Starch, Honey, Vinegar), Potato Starch, Breading (Wheat Flour, Water, Yellow Corn Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Vital Wheat Gluten, Salt, Spices, Whey Powder, Sugar, Iodized Salt, Garlic Powder, Natural Flavors, Dried Egg Whites, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Sodium Alginate, Paprika Extract (Color), Soy Flour, Nonfat Milk, Egg), Vegetable Oil Blend (Soybean Oil, Fully Hydrogenated Soybean Oil)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Packaged Plain Chicken Tenders is available at 1 retailer

About this product

Poultry · Strip