Is Packit Gourmet Good Day Sunshine Bowl Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Whole Grain Rolled Oats, Organic Maple Syrup, Organic Steel Cut Whole Grain Oats, Almonds, Pecans, Organic Granulated Coconut Nectar, Organic Unsweetened Coconut, Organic Extra Virgin Olive Oil, Unhulled Sesame Seeds, Zante Currants (grapes, Sunflower Oil), Organic Mangos, Cranberries (cranberries, Sugar, Cellulose Powder, Sunflower Oil), Mango Puree, Almond Flour, Pumpkin Seeds (pumpkin Seeds, Oil, Salt), Organic Shelled Hemp Hearts, Avocado Oil, Organic Whole Grain Amaranth, Toasted Coconut (coconut, Sugar, Dextrose, Salt), Organic Chia Seeds, Organic Coconut Cream (organic Raw Coconut Milk, Organic Tapioca Maltodextrin), Oat Bran, Organic Whole Grain Quinoa. Contains Oats, Coconut, Sesame Seeds.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Breakfast Item · Pouch