Is PaediaSure Shake Vanilla Nutritional Supplement Powder, 1-10 Yrs Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • fructooligosaccharides powder
  • soy
  • flavouring
  • milk proteins

fructooligosaccharides powder

Dietitian note

Fructooligosaccharide (also called FOS, oligofructose, or oligofructan) is an alternative sweetener that is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • cane sugar
  • palm sugar
  • brown sugar
  • beet sugar

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Ingredients

Hydrolysed Corn Starch, Sugar, Milk Proteins, Soy Oil, High Oleic Sunflower Oil, Medium Chain Triglycerides from Palm Kernel Oil, Soy Protein Isolate, Fructooligosaccharides Powder, Potassium Citrate, Flavouring, Magnesium Phosphate, Potassium Chloride, Sodium Chloride, Calcium Phosphate, Potassium Phosphate, Docosahexaenoic Acid (DHA) (Soy), Choline Chloride, Calcium Carbonate, Vitamin C, Arachidonic Acid (AA) (Soy), Taurine, M-Inositol, Ferrous Sulphate, Carnitine Tartrate, Lactobacillus Acidophilus, Antioxidant: E306, Vitamin E, Zinc Sulphate, Calcium Pantothenate, Niacin, Bifidobacterium Lactis, Manganese Sulphate, Vitamin B6, Vitamin B1, Vitamin B2, Vitamin A, Copper Sulphate, Folic Acid, Potassium Iodide, Chromium Chloride, Sodium Selenite, Vitamin K, Sodium Molybdate, Biotin, Vitamin D3, Vitamin B12

Check PaediaSure Shake Vanilla Nutritional Supplement Powder, 1-10 Yrs against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

PaediaSure Shake Vanilla Nutritional Supplement Powder, 1-10 Yrs is available at 1 retailer

Ocado

About this product

Supplement · Powder

Flavor
Vanilla
Texture
Powdery
Commonly used for
DrinkingMeal Prep