No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Paesana Organic Tomato & Basil Pasta Sauce, 25 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Bright, herb-accented sauce with a balanced, savory tang and a moderately smooth, slightly chunky texture. Commonly used as a pasta topping, simmered base for soups, pizza sauce, or in casseroles. Reviewers commonly note consistent flavor and versatility; some mention variations in thickness between jars and occasional mild sweetness across batches.

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Ingredients

Organic Whole Peeled Tomatoes, Organic Fresh Onions, Organic Extra Virgin Olive Oil, Organic Fresh Garlic, Sea Salt, Organic Black Pepper,Organic Fresh Basil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Paesana Organic Tomato & Basil Pasta Sauce, 25 Oz is available at 2 retailers

Central MarketAmazon

About this product

Pasta Sauce · Bottle

Flavor
HerbaceousGarlickySavoryAcidic
Texture
Chunky
Commonly used for
CookingMeal PrepToppingDipping
Low FODMAP? Paesana Organic Tomato & Basil Pasta Sauce, 25 Oz | Spoonful