Is Paese Mio Italian Basil Sauce Low FODMAP?

Ingredients

Basil, Extra Virgin Olive Oil, Sunflower Oil, Grana Padano Cheese (Contains Lysozyme From Eggs), Cashew Nuts, Potatoes, Salt, Pecorino Cheese, Sugar, Pine Nuts, Garlic, Acidity Regulator : Glucono Delta Lactone, Allergy Warning : Contains Milk, Nuts And Eggs

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Paese Mio Italian Basil Sauce is available at 1 retailer

About this product

Sauce · Liquid, Spreadable