Is pain quinoa Vegan?
Description
Mildly nutty and subtly earthy, with a hearty, slightly chewy crumb and a thin, crisp crust. Slices hold shape well for sandwiches and toasts, and toast evenly. Commonly used as a base for spreads, as an accompaniment to soups or salads, or lightly pan-toasted for added texture and quick snacks.
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Description
Mildly nutty and subtly earthy, with a hearty, slightly chewy crumb and a thin, crisp crust. Slices hold shape well for sandwiches and toasts, and toast evenly. Commonly used as a base for spreads, as an accompaniment to soups or salads, or lightly pan-toasted for added texture and quick snacks.
Ingredients
Integral Wheat Flour, Enriched Wheat Flour, Whole Oat Flour, Wheat Gluten, Whole Quinoa Flour, Whole Quinoa, Sprouted Barley, Soy Flour, Yeast, Oat Hull Fiber, Salt, Vinegar, Sunflower Lecithin, Calcium Propionate, Sorbic Acid, Enzymes, Topping: Sesame Seeds, Rolled Oats, Sunflower Seeds
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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