Is PAM Cooking Spray Vegetable Oil Grilling - 5 Oz Low FODMAP?

Description
Pam Cooking Spray Vegetable Oil Grilling 5 oz is a versatile cooking spray that is perfect for grilling, broiling, and cooking. It is made with vegetable oil and has no artificial preservatives, colors, or flavors. With 0 calories per serving, it offers a guilt-free cooking experience. Reviewers praise its no-stick performance, preventing vegetables from sticking and making cleanup quick and easy. They specifically recommend Pam Cooking Spray for grilling, noting its great taste and effectiveness. Enjoy the convenience and high-temperature performance of Pam Cooking Spray for all your cooking needs.

Description
Pam Cooking Spray Vegetable Oil Grilling 5 oz is a versatile cooking spray that is perfect for grilling, broiling, and cooking. It is made with vegetable oil and has no artificial preservatives, colors, or flavors. With 0 calories per serving, it offers a guilt-free cooking experience. Reviewers praise its no-stick performance, preventing vegetables from sticking and making cleanup quick and easy. They specifically recommend Pam Cooking Spray for grilling, noting its great taste and effectiveness. Enjoy the convenience and high-temperature performance of Pam Cooking Spray for all your cooking needs.
Ingredients
Canola Oil (Adds A Trivial Amount Of Fat), Cottonseed Oil (Adds A Trivial Amount Of Fat), Phosphated Mono- And Diglycerides, Water, Also Contains Propellant To Dispense Spray, Canola Oil (Adds A Trivial Amount Of Fat), Also Contains Propellant To Dispense Spray
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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