Is Pam Extra Virgin Olive Oil No-Stick Cooking Spray Low FODMAP?

Description
Provides a subtle olive flavor and fine, even mist texture for light coating. Commonly used to prevent sticking when sautéing, pan-frying, grilling, baking, and coating sheet pans. Customer feedback often cites convenient, consistent spray coverage, occasional nozzle clogging, and mixed comments on canister longevity and minimal residue on cookware surfaces.

Description
Provides a subtle olive flavor and fine, even mist texture for light coating. Commonly used to prevent sticking when sautéing, pan-frying, grilling, baking, and coating sheet pans. Customer feedback often cites convenient, consistent spray coverage, occasional nozzle clogging, and mixed comments on canister longevity and minimal residue on cookware surfaces.
Ingredients
Extra Virgin Olive Oil, Soy Lecithin, Water, Soy Fatty Acids, Isobutane And Propane As Propellants, Contains: Soy
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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