Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Pam Original Made With Canola Oil Blend Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Pam Original Cooking Spray made with Canola Oil is a popular choice for those seeking a convenient and no-stick cooking solution. With its specially formulated canola oil blend, this cooking spray ensures excellent non-stick performance. It is free of artificial preservatives and flavors, making it a healthy option. Perfect for those following a keto diet, it contains zero calories, net carbs, and protein per serving. Pam Original is a versatile alternative to traditional butter and oil, particularly ideal for cooking eggs. Customers appreciate its ease of use and the fact that it contains no added sugar.

Ingredients

Canola Oil*, Palm Oil*, Coconut Oil*, Soy Lecithin (prevents Sticking), Dimethyl Silicone (for Anti-foaming), Also Contains Propellant To Dispense Spray. *adds A Trivial Amount Of Fat. Contains: Soy.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Pam Original Made With Canola Oil Blend | Spoonful