Is Pam Superior No Stick Cooking Spray Coconut Oil Blended With Avocado & Grapeseed Oil Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy
  • soy lecithin

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Coconut Oil, Avocado Oil, Grapeseed Oil, Grain Alcohol [for Uniform Spray], Soy Lecithin [prevents Sticking], Rosemary Extract [for Freshness]. Contains: Soy.

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Where to buy

Pam Superior No Stick Cooking Spray Coconut Oil Blended With Avocado & Grapeseed Oil is available at 5 retailers

H-E-BSafewayShopRiteGiant EagleThe Fresh Grocer

About this product

Oil · Can

Flavor
Neutral
Texture
Oily
Commonly used for
CookingGrillingMeal Prep