Is Pamela's Chocolate Chunk Cookies Incredible Cookie Mix, 13.6 Oz Low FODMAP?
Description
A mix producing chocolate chunk cookies with pronounced chocolate flavor, chewy centers and slightly crisp edges; commonly used for home baking, snacks, school lunches or casual gatherings. Reviewers note reliable, consistent results, generous chocolate pieces and easy preparation, though a few report variable chunk distribution across batches and straightforward baking.
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Description
A mix producing chocolate chunk cookies with pronounced chocolate flavor, chewy centers and slightly crisp edges; commonly used for home baking, snacks, school lunches or casual gatherings. Reviewers note reliable, consistent results, generous chocolate pieces and easy preparation, though a few report variable chunk distribution across batches and straightforward baking.
Ingredients
Organic Chocolate Chunks (Organic Natural Evaporated Cane Sugar, Organic Cocoa Paste, Organic Cocoa Butter, Non-gmo Soy Lecithin/emulsifier, Gluten-free Organic Vanilla, Chunks May Contain Traces Of Milk Protein Due To Manufacturing Equipment), Natural Evaporated Cane Sugar, Brown Rice Flour, White Rice Flour, Brown Sugar, Tapioca Starch, Sweet Rice Flour, Grainless And Aluminum-free Baking Powder (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Potato Starch), Sea Salt, Organic Cocoa Powder (Processed With Alkali), Gluten-free Natural Flavor (Contains Non-gmo Corn Derivate), Xanthan Gum, Baking Soda
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.