Is Pamela's Products Paleo Baking Flour Tiger Nut -- 14 oz Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Tiger Nut Flour, Pamela's Products Have Been Formulated And Produced To Be Wheat-free And Gluten-free, Manufactured In A Gluten-free Certified Facility, Our Products Are Produced On Equipment That Processes Tree Nuts, Coconut, Eggs, Soy, Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Pamela's Products Paleo Baking Flour Tiger Nut -- 14 oz is available at 1 retailer
About this product
Grain · Powder