Is Pams Plant Based Crumb Tenders Chicken Alternative Low FODMAP?

Ingredients

Water, Vegetable Oils (canola, Coconut), Plant Proteins (12%) (textured Soy Protein (soy Flour, Colour (150d)), Pea Protein), Wheat Flour, Bread Crumbs (contain Gluten, Soy) (wheat Flour, Wholemeal Wheat Flour, Yeast, Wheat Gluten, Salt, Rye Meal, Grains (rolled Oats, Kibbled Red Wheat, Kibbled Purple Wheat, Kibbled Rye), Canola Oil, Acidity Regulator (263), Soy Flour, Barley Malt Extract, Emulsifier (481), Fibre (pea, Oat, Soy, Wheat), Roasted Barley Malt Flour, Sugar, Vinegar, Malted Wheat Flakes, Mineral (iron)), Yeast Extract, Onion Powder, Gluten, Garlic Powder, Thickeners (461, 415), Salt, Wheaten Corn Flour, Miso Paste (contains Soy), Spices, Humectant (422), Herbs, Antioxidant (300). Contains Gluten (wheat, Rye, Oats, Barley), Soy. May Contain Traces Of Egg, Milk, Peanut, And Sesame.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Poultry · Frozen, Strip