This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Pan integral - Member's Mark - Member's Mark - Member's Mark - Member's Mark - Member's Mark - Member's Mark - Member's Mark - Member's Mark - Member's Mark - Member's Mark - Member's Mark Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

HARINA DE TRIGO INTEGRAL (GLUTEN), LEVADURA, AZÚCARES AÑADIDOS (AZÚCAR), GLUTEN DE TRIGO, ACEITE VEGETAL NO HIDROGENADO, SAL YODADA, LECITINA DE SOYA, PROPIONATO DE CALCIO, DATEM, MONO Y DIGLICERIDOS, ÁCIDO LÁCTICO, CLORURO DF POTASIO, ENZIMAS. CONTIENE GLUTEN Y SOYA. PUEDE CONTENER LECHE, HUEVO Y AJONJOLÍ

Check Pan integral - Member's Mark - Member's Mark - Member's Mark - Member's Mark - Member's Mark - Member's Mark - Member's Mark - Member's Mark - Member's Mark - Member's Mark - Member's Mark against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Bread · Loaf

Flavor
NuttyMild
Texture
Soft
Commonly used for
SandwichBreakfastSnacking
Low FODMAP? Pan integral - Member's Mark - Member's Mark - Member's Mark - Member's Mark - Member's Mark - Member's Mark - Member's Mark - Member's Mark - Member's Mark - Member's Mark - Member's Mark | Spoonful