Is Pana Organic Mylk Tasman Sea Salt Chocolate | 80g Low FODMAP?
Description
Creamy, subtly sweet chocolate with a smooth, melt-in-mouth texture; reviewers often praise its silky mouthfeel and rich cocoa notes. Commonly enjoyed as a snack, melted into hot drinks, or used in baking and desserts. Reviewers note consistent quality, pleasant sweetness balance, and satisfying creaminess, with occasional notes about packaging durability.
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Why it's a maybe for low FODMAP
- coconut milk powder
- carob
- coconut
coconut milk powder
Dietitian noteFresh coconut, dried coconut, and coconut milk can be high or low FODMAP depending on serving size. Check the Monash app for more details. Coconut oil and coconut yogurt, however, are typically low FODMAP.
Note by Vanessa Vargas, RDN, LDN
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Description
Creamy, subtly sweet chocolate with a smooth, melt-in-mouth texture; reviewers often praise its silky mouthfeel and rich cocoa notes. Commonly enjoyed as a snack, melted into hot drinks, or used in baking and desserts. Reviewers note consistent quality, pleasant sweetness balance, and satisfying creaminess, with occasional notes about packaging durability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cacao* (min 43%; cacao butter*, cacao mass*, cacao powder*), sugar* (raw*, coconut*), prebiotic tapioca fibre*, coconut milk powder*, carob*, sunflower lecithin*, Tasman Sea Salt (>1%), natural vanilla flavour.<br/>*Ingredients certified organic.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Beverage · Powder