No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Pana Organic Frozen Treat Single Origin Chocolate 950mL Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Coconut* (min 51%; cream*, milk*), water, sugar* (raw*), cacao* (min 6%; cacao powder*, cacao mass*), maltodextrin*, tapioca starch*, vegetable gum (guar gum, carob bean gum, sodium alginate), natural flavour, Tasmanian sea salt. *Ingredients certified organic.

Check Pana Organic Frozen Treat Single Origin Chocolate 950mL against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Candy · Bar

Flavor
ChocolateySweetRich
Texture
Creamy
Commonly used for
SnackingOn The Go
Low FODMAP? Pana Organic Frozen Treat Single Origin Chocolate 950mL | Spoonful