Is Pana Organic Smooth Hazelnut Chocolate Spread Low FODMAP?
Description
Rich hazelnut and chocolate flavor with a smooth, glossy spreadable texture that melts slightly at room temperature. Commonly used on toast, pancakes, fruit, and in baking, or eaten by spoon. Reviewers frequently mention balanced sweetness, easy spreading, and suitability for recipes, with occasional comments on jar size, value, and packaging.
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Description
Rich hazelnut and chocolate flavor with a smooth, glossy spreadable texture that melts slightly at room temperature. Commonly used on toast, pancakes, fruit, and in baking, or eaten by spoon. Reviewers frequently mention balanced sweetness, easy spreading, and suitability for recipes, with occasional comments on jar size, value, and packaging.
Ingredients
Sugar, roasted hazelnuts (min 24%), sunflower oil, cocoa (min 9%; cocoa powder, cocoa butter), sunflower lecithin, salt. Contains hazelnuts. May contain peanuts, sesame, and other tree nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Best chocolate spread
So yummy, very easily spreadable. Bit pricey and wish you could buy more for less. Nutty flavour isn't as strong as Nutella but still nicely nutty.
A great alternative to Nutella
Not as thick as Nutella but super tasty.
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