Is Pana Organic White Chocolate & Macadamia 45g Low FODMAP?
Description
Creamy, sweet flavor with a buttery nut crunch and smooth melt-in-the-mouth texture; customers commonly note the contrast between silky coating and crunchy nut pieces. Typical uses include a small indulgent snack, dessert topping, or sharing in a treat box. Reviews mention high quality taste, satisfying texture, and modest portion size.
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Description
Creamy, sweet flavor with a buttery nut crunch and smooth melt-in-the-mouth texture; customers commonly note the contrast between silky coating and crunchy nut pieces. Typical uses include a small indulgent snack, dessert topping, or sharing in a treat box. Reviews mention high quality taste, satisfying texture, and modest portion size.
Ingredients
Cacao butter, coconut sugar, prebiotic tapioca fibre, coconut milk powder, roasted macadamias, sunflower lecithin, salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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