This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Pana Organic White Chocolate & Macadamia 45g Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Creamy, sweet flavor with a buttery nut crunch and smooth melt-in-the-mouth texture; customers commonly note the contrast between silky coating and crunchy nut pieces. Typical uses include a small indulgent snack, dessert topping, or sharing in a treat box. Reviews mention high quality taste, satisfying texture, and modest portion size.

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Ingredients

Cacao butter, coconut sugar, prebiotic tapioca fibre, coconut milk powder, roasted macadamias, sunflower lecithin, salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Pana Organic White Chocolate & Macadamia 45g is available at 1 retailer

Woolworths

About this product

Candy · Bar

Flavor
ChocolateySweetVanilla
Texture
CreamySilky
Commonly used for
SnackingBaking
Low FODMAP? Pana Organic White Chocolate & Macadamia 45g | Spoonful