Is panadol mini caps Low FODMAP?

Ingredients

each mini cap contains paracet what this medicine is used for fast effective temporary relief of pain and discomfort associated with: headache/tension headache • migraine headache muscular aches backache • arthritis/osteoarthritis period pain • toothache • cold & flu symptoms. reduces fever warnings do not use panadol • if you are allergic to paracetamol • if using other medicines containing paracetamol for children below age 7, except on medical advice for more than 48 hours for children aged 7-17 except on medical advice for more than a few days at a time in adults except on medical advice if any of the seals on this packaging are broken if the package use-by date below has expired until you read the enclosed leaflet carefully ask a doctor before use • if you have liver or kidney problems if you are taking warfarin (a medicine used to thin the blood) stop use and see your doctor immediately if 00 mg

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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