Is Panang Curry Sauce -12oz - Good & Gather™ Vegan?

Description
Rich, slightly sweet and savory curry flavor with a moderately spicy finish; smooth, creamy texture that coats proteins and vegetables evenly. Commonly used as a simmer sauce for chicken, tofu, or shrimp, stirred into noodles or served over rice. Reviewers note convenience, consistent flavor, and occasional comments about mild heat.

Description
Rich, slightly sweet and savory curry flavor with a moderately spicy finish; smooth, creamy texture that coats proteins and vegetables evenly. Commonly used as a simmer sauce for chicken, tofu, or shrimp, stirred into noodles or served over rice. Reviewers note convenience, consistent flavor, and occasional comments about mild heat.
Ingredients
Water, Coconut Milk (Coconut Extract, Water), Cream, Peanut Butter, Sugar, Onions, Canola Oil, Salt, Modified Corn Starch, Arabic Gum, Fish Sauce (Anchovy Extract, Salt, Sugar), Cultured Dextrose, Ginger, Garlic, Lactic Acid, Galangal, Basil, Tamarind, Spice, Lemongrass, Red Chili Peppers, Carrageenan, Guar Gum, Shrimp Paste, Spice Extract, Dextrose, Lime Leaves.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


