Is Panang Curry Sauce -12oz - Good & Gather™ Vegetarian?

Description
Rich, slightly sweet and savory curry flavor with a moderately spicy finish; smooth, creamy texture that coats proteins and vegetables evenly. Commonly used as a simmer sauce for chicken, tofu, or shrimp, stirred into noodles or served over rice. Reviewers note convenience, consistent flavor, and occasional comments about mild heat.

Description
Rich, slightly sweet and savory curry flavor with a moderately spicy finish; smooth, creamy texture that coats proteins and vegetables evenly. Commonly used as a simmer sauce for chicken, tofu, or shrimp, stirred into noodles or served over rice. Reviewers note convenience, consistent flavor, and occasional comments about mild heat.
Ingredients
Water, Coconut Milk (Coconut Extract, Water), Cream, Peanut Butter, Sugar, Onions, Canola Oil, Salt, Modified Corn Starch, Arabic Gum, Fish Sauce (Anchovy Extract, Salt, Sugar), Cultured Dextrose, Ginger, Garlic, Lactic Acid, Galangal, Basil, Tamarind, Spice, Lemongrass, Red Chili Peppers, Carrageenan, Guar Gum, Shrimp Paste, Spice Extract, Dextrose, Lime Leaves.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


