Is Pandaroo Sweet Condensed Coconut Milk Low FODMAP?
Description
This product offers rich, intensely sweet tropical flavor and a velvety, syrup‑like texture. Shoppers commonly use it to sweeten coffee and tea, enrich desserts like flans and puddings, top fresh fruit, or fold into baking batters; reviewers often praise its consistency, sweetness level, and versatility across beverages and sweets regularly.
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Description
This product offers rich, intensely sweet tropical flavor and a velvety, syrup‑like texture. Shoppers commonly use it to sweeten coffee and tea, enrich desserts like flans and puddings, top fresh fruit, or fold into baking batters; reviewers often praise its consistency, sweetness level, and versatility across beverages and sweets regularly.
Ingredients
coconut milk (coconut cream, filtered water), cane sugar, guar gum, salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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