Is Panera Bread Broccoli Cheddar Soup, 4 pk./10 oz. Low FODMAP?
Description
This four-pack of single-serving cups offers a creamy, savory soup with tender vegetable pieces and a smooth, slightly thick mouthfeel. Customers commonly use it for quick lunches, soup-and-sandwich meals, or as a warming snack; reviews note consistent flavor and convenience, with occasional remarks about saltiness, rich texture, and easy reheating.
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Description
This four-pack of single-serving cups offers a creamy, savory soup with tender vegetable pieces and a smooth, slightly thick mouthfeel. Customers commonly use it for quick lunches, soup-and-sandwich meals, or as a warming snack; reviews note consistent flavor and convenience, with occasional remarks about saltiness, rich texture, and easy reheating.
Ingredients
INGREDIENTS: MILK, CHICKEN STOCK (CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, CHICKEN FAT, YEAST EXTRACT, SUGAR, NATURAL FLAVOR, POTATO FLOUR, CARROT POWDER, TURMERIC]), WATER, BROCCOLI, PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, WHEY PROTEIN CONCENTRATE, SKIM MILK, SODIUM CITRATE, SALT, MILKFAT, LACTIC ACID, OLEORESIN PAPRIKA [FOR COLOR], ANNATTO [FOR COLOR]), HEAVY CREAM, CARROTS, CORN STARCH, CONTAINS 2% OR LESS OF: ONIONS, SEASONING (WHEAT FLOUR, SALT, SPICE), BUTTER (CREAM, SALT), DIJON MUSTARD (WATER, MUSTARD SEED, VINEGAR, SALT, SPICES), HOT PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT) AND NISIN PREPARATION.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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