Is Panera Bread Italian Style Wedding Soup Gluten Free?

Ingredients

Chicken Stock, Water, Chicken Meatballs (Chicken, Water, Bread Crumbs [Wheat Flour, Salt, Yeast], Parmesan Cheese [Pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes], Eggs, Dehydrated Onions, Salt, Cane Sugar, Garlic Powder, Oregano, White Pepper, Parsley), Spinach, Enriched Pasta (Semolina Wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrots, Onions, Contains 2% or less of: Celery, Chicken Base (Chicken Stock, Natural Flavor, Sea Salt), Corn Starch, Chicken Fat, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Garlic, Salt, Yeast Extract, Butter, Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavor, Extra Virgin Olive Oil, Xanthan Gum, Nisin Preparation and Spices.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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