No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Paprika crackers Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Savoury Biscuits Made With Monterey Jack Cheese, Smoked Paprika Flour (Wheat Flour Calcium, Iron, Niacin, Thiamin), Monterey Jack Cheese, Milk, Salt, Glucose Syrup, Pasteurised Egg, Salted Butter (Milk Salt), Vegetable Oils (Palm, Rapeseed, Salt, Natural Flavouring), Raising Agents: (Disodium Diphosphate, Sodium Bicarbonate, Rice Flour), Ground Smoked Paprika

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Cracker · Cracker

Flavor
SavoryButterySmoky
Texture
Crunchy
Commonly used for
SnackingDipping
Low FODMAP? Paprika crackers | Spoonful