Is Park Kodiak City 100% Whole Grains Power Cakes Flapjack and Waffle Mix Cinnamon Oat Gluten Free?

Ingredients

Potassium, Calcium, Iron, Whole Grain Wheat Flour, Whole Grain Oats, Cane Sugar, Whey Protein Concentrate, Vital Wheat Gluten, Wheat Protein Isolate, Milk Protein Concentrate, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Cinnamon, Buttermilk, Sea Salt. Contains Milk, Oats, And Wheat. May Contain Egg, Soy, And Tree Nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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