Is Park Kodiak City Whole Grains Chewy Granola Bars Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Description

These chewy granola bars offer a mildly sweet, toasty flavor with a dense, slightly crumbly texture; reviewers note consistent chewiness and occasional crunchy clusters. Commonly eaten as a portable snack, quick breakfast, or midday pick-me-up, users report satisfaction with portion size and reliable on-the-go convenience for travel and busy days.

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Why it's not soy free

soy
soy lecithin

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Description

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Ingredients

100% Whole Grain Rolled Oats, Tapioca Syrup, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch), Pea Protein With Rice Starch, Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower And/or Soy Lecithin), 100% Whole Grain Brown Rice, Cane Sugar, Peanut Butter (peanuts), Soluble Tapioca Fiber, Sunflower Oil, Cassava Root Syrup, Sunflower Lecithin, Natural Flavors, Salt, Almond Butter (almonds). Contains: Almonds, Milk, Peanuts, And Soy.

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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