Is Park Street Deli Artichoke Dip Spinach Artichoke Low FODMAP?
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Why it's a maybe for low FODMAP
- artichoke pieces
- artichoke leaves
- carob bean and
artichoke pieces
Dietitian noteFresh artichokes are typically high FODMAP at a normal serving size. However, canned artichokes can be low FODMAP. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Cream Cheese (pasteurized Cultured Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And/or Xanthan Gum And/or Guar Gums]), Mayonnaise (soybean Oil, Corn Syrup, Water, Eggs Yolks, Distilled Vinegar, Salt, Spice, Calcium Disodium Edta Added To Protect Flavors), Artichoke Pieces (artichoke Leaves, Hearts, And/or Bottoms, Water, Salt, Citric Acid), Spinach, Cultured Cream, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cheese Cultures, Enzymes), Modified Food Starch, Powdered Cellulose, Natamycin, Asiago Cheese (cultured Milk, Enzymes, Salt, Cellulose Natamycin), Shredded Parmesan Cheese (pasteurized Part-skim Cow's Milk Cheese Cultures, Salt, Enzymes, Potato Starch Powdered Cellulose), Contains 2% Or Less Of: Lemon Juice, Salt, Sugar, Vinegar, Xanthan Gum, Gum Acacia, Glucono Delta Lactone, Potassium Sorbate (preservative), Maltodextrin, Cultured Dextrose, Sodium Diacetate, Egg White Lysozyme, Nisin Preparation, Citric Acid. Contains Egg, Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 14 ingredients that contain dairy.
Details →Similar Products
Where to buy
Park Street Deli Artichoke Dip Spinach Artichoke is available at 1 retailer
About this product
Dip · Spreadable