Is Park Street Deli Hummus Quartet - Classic, Roasted Red Pepper, Cilantro Jalapeño, Roasted Garlic Low FODMAP?
Description
Four flavor pack offers creamy, smooth classic, smoky roasted red pepper, bright cilantro jalapeño, and savory roasted garlic profiles. Textures are spreadable and velvety with occasional chunkiness noted by customers. Common uses include dipping vegetables and chips, spreading on sandwiches, and serving on party platters; reviewers praise flavor variety, convenience.
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Description
Four flavor pack offers creamy, smooth classic, smoky roasted red pepper, bright cilantro jalapeño, and savory roasted garlic profiles. Textures are spreadable and velvety with occasional chunkiness noted by customers. Common uses include dipping vegetables and chips, spreading on sandwiches, and serving on party platters; reviewers praise flavor variety, convenience.
Ingredients
Garbanzo Beans (water, Garbanzo Beans), Tahini (pureed Sesame Seeds), Soybean Oil. Water Cilantro, Red Bell Peppers, Garlic (garlic, Citric Acid), Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride), Salt, Parsley, Citric Acid, Roasted Garlic (garlic, Water), Roasted Garlic (roasted Garlic, Citric Acid), Roasted Red Bell Pepper Flavor (glycerine, Natural Bell Pepper Flavor, Sunflower Oil), Roasted Garlic Powder, Lemon Juice Concentrate, Potassium Sorbate (preservative), Spices, Acid Blend (phosphoric Acid, Acetic Acid, Water), Sodium Benzoate (preservative), Malic Acid. Contains Sesame.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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