Is Park Street Deli Lobster Roll Dip Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not low FODMAP

milk
garlic powder
sorbitol
bleached wheat flour
celery
red pepper
soy
+5 more

milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

lactose-free cow's milk

+8 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Mayonnaise (soybean oil, water, corn syrup, egg yolks, distilled vinegar, contains 2% or less mustard seed, salt, calcium disodium EDTA added to protect flavor), surimi (fish protein (Alaska pollock and/or Pacific whiting), water, lobster, wheat starch, sugar, salt, sorbitol, potato starch, egg whites, mirin (rice, alcohol, salt, enzyme, koji), corn starch, dextrose, natural flavor, calcium carbonate, whey solids, carrageenan, enzyme modified butter, maltodextrin, modified tapioca starch, hydrolyzed corn protein, corn syrup solids, disodium guanylate, disodium inosinate, sodium tripolyphosphate and/or tetrasodium pyrophosphate, parsley, dehydrated butter, hydrolyzed protein (wheat, corn, whey, soy), yeast extract, artificial flavor, garlic powder, dill weed, red pepper, guar gum, carmine, annatto, paprika extract, turmeric, caramel color), celery, contains 2% or less bread crumbs (bleached wheat flour, sugar, yeast, salt), lemon juice concentrate, distilled vinegar, spices, glucono delta-lactone, natural flavor, potassium sorbate and sodium benzoate (preservatives). Contains: crustacea (crab, lobster, shrimp), eggs, fish (pollock and/or whiting), milk, soy, wheat. Contains bioengineered food ingredients.

Check Park Street Deli Lobster Roll Dip against your own diets in the app.

Take it with you

Scan to open Park Street Deli Lobster Roll Dip in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Park Street Deli Lobster Roll Dip in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.