No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Park Street Deli Sirloin Steak Tips With Rojo Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

CALCIUM, IRON, POTASSIUM, SIRLOIN BEEF, BEEF BROTH COOKED OUT AS A RESULT OF THE SOUS-VIDE PROCESS (BEEF, WATER, VINEGAR, YEAST EXTRACT, ONION POWDER, SEA SALT, BLACK PEPPER, CITRUS EXTRACT), ROJO SAUCE (FIRE-ROASTED TOMATOES [FIRE-ROASTED TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE], WATER, DICED TOMATO IN PUREE [TOMATOES, TOMATO PUREE, CITRIC ACID], ROASTED POBLANO CHILIES, BEEF STOCK [BEEF STOCK, SALT], BEEF FAT, BEEF EXTRACT, SPICES, CILANTRO, TAMARIND PUREE [TAMARIND PULP, WATER], TAPIOCA STARCH, SMOKED GRANULATED ONION, LIME JUICE CONCENTRATE, COCONUT SUGAR, YEAST EXTRACT, SMOKED PAPRIKA, SEA SALT, DEHYDRATED GARLIC, XANTHAN GUM.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Park Street Deli Sirloin Steak Tips With Rojo Sauce Low FODMAP? | Spoonful