Is Parkay 68% Vegetable Oil Margarine Low FODMAP?
Description
Offers a mild buttery flavor with a smooth, spreadable texture that softens quickly for easy spreading and melting. Commonly used on toast, sandwiches, for baking and sautéing, and as a topping. Customer reviews often note good value and usability, while some cite a slightly artificial or oily aftertaste among users.
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Description
Offers a mild buttery flavor with a smooth, spreadable texture that softens quickly for easy spreading and melting. Commonly used on toast, sandwiches, for baking and sautéing, and as a topping. Customer reviews often note good value and usability, while some cite a slightly artificial or oily aftertaste among users.
Ingredients
Non-hydrogenated Oil Blend (soybean Oil 85%, Modified Palm And Palm Kernel Oil 15%), Modified Milk Ingredients 18%, Water 12%, Salt 1.8%, Vegetable Mono & Diglycerides 0.2%, Soya Lecithin 0.2%, Potassium Sorbate, Citric Acid, Artificial Flavour, Beta Carotene, Vitamin A Palmitate, Vitamin D3. Contains Soy, Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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