Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Parkay Vegetable Oil Spread Squeeze - 12 Oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

This squeezable spread delivers a mild, rich flavor and a smooth, creamy texture that spreads easily; customers note the flip-top bottle enables precise application on toast, sandwiches, and pans, praising quick melting, easy cleanup, and portion control, while some reviewers describe the taste as milder than other spreads on average.

Ingredients

Liquid Soybean Oil, Water, Salt, Contains Less than 2% of the Following: Hydrogenated Cottonseed Oil, Vegetable Monoglycerides and Soy Lecithin (Emulsifiers), Potassium Sorbate and Sodium Benzoate (to Preserve Freshness), Natural and Artificial Flavor, Phosphoric Acid (Acidulant), Vitamin A Palmitate, Colored with Beta Carotene (Source of Vitamin A).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Parkay Vegetable Oil Spread Squeeze - 12 Oz | Spoonful