Is Parmesan Basil Chicken Bowl Gluten Free?

Ingredients

CHICKEN (BONELESS SKINLESS CHICKEN BREAST, WATER, VINEGAR, YEAST EXTRACT, SEA SALT, CULTURED ONION JUICE, XANTHAN GUM, BLACK PEPPER, CITRUS EXTRACT), PARMESAN BASIL SAUCE (WHOLE MILK [MILK, VITAMIN D3], CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], BASIL, ROASTED GARLIC, TAPIOCA STARCH, DEHYDRATED MINCED GARLIC, XANTHAN GUM, SEA SALT, SPICES, YEAST EXTRACT), BROCCOLI, ZUCCHINI.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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