Is PARMESAN CHEESE & BASIL PITA OVEN BAKED CRACKERS, PARMESAN CHEESE & BASIL Low FODMAP?
Description
Savory with herb notes crackers deliver a crisp, oven baked crunch and slightly flaky interior, commonly used for casual snacking, pairing with spreads, or alongside soups and salads. Reviewers often praise the robust flavor and crunchy texture but sometimes mention uneven pieces and occasional bag to bag variation reported too.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- dried garlic
- natural flavor
- whey
- wheat flour
- enriched flour
dried garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Savory with herb notes crackers deliver a crisp, oven baked crunch and slightly flaky interior, commonly used for casual snacking, pairing with spreads, or alongside soups and salads. Reviewers often praise the robust flavor and crunchy texture but sometimes mention uneven pieces and occasional bag to bag variation reported too.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Soybean Oil (With Tbhq For Freshness), Rice Flour, Sugar, Oat Fiber, Contains 2% Or Less Of Sea Salt, Salt, Buttermilk, Dried Garlic, Yeast, Whey, Spices, Citric Acid, Yeast Extract, Parmesan Cheese (Part-skim Milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Lactic Acid, Soy Lecithin, Contains Wheat, Milk, Soy
Check PARMESAN CHEESE & BASIL PITA OVEN BAKED CRACKERS, PARMESAN CHEESE & BASIL against your own diets in the app.
Take it with you
Scan to open PARMESAN CHEESE & BASIL PITA OVEN BAKED CRACKERS, PARMESAN CHEESE & BASIL in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Milton's Gluten Free Baked Crackers Crispy Sea Salt -- 4.5 oz
The Rustik Oven Sourdough Bread, Slow Baked with Simple Ingredients, Non-GMO, 16 oz
BERTOLLI ALFREDO SAUCE WITH AGED PARMESAN CHEESE, ALFREDO WITH AGED PARMESAN CHEESE
ORIGINAL MULTI-SEED CRUNCHY, BAKED CRACKERS WITH SESAME, QUINOA, FLAX AND AMARANTH SEEDS WITH A RICH AND SAVORY TASTE, ORIGINAL
BFree Wheat & Gluten Free Stone Baked Pita Breads 4 Count
Where to buy
PARMESAN CHEESE & BASIL PITA OVEN BAKED CRACKERS, PARMESAN CHEESE & BASIL is available at 12 retailers
About this product
Cracker · Cracker