Is PARMESAN CHEESE & BASIL PITA OVEN BAKED CRACKERS, PARMESAN CHEESE & BASIL Low FODMAP?
Description
Savory with herb notes crackers deliver a crisp, oven baked crunch and slightly flaky interior, commonly used for casual snacking, pairing with spreads, or alongside soups and salads. Reviewers often praise the robust flavor and crunchy texture but sometimes mention uneven pieces and occasional bag to bag variation reported too.
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Description
Savory with herb notes crackers deliver a crisp, oven baked crunch and slightly flaky interior, commonly used for casual snacking, pairing with spreads, or alongside soups and salads. Reviewers often praise the robust flavor and crunchy texture but sometimes mention uneven pieces and occasional bag to bag variation reported too.
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Soybean Oil (With Tbhq For Freshness), Rice Flour, Sugar, Oat Fiber, Contains 2% Or Less Of Sea Salt, Salt, Buttermilk, Dried Garlic, Yeast, Whey, Spices, Citric Acid, Yeast Extract, Parmesan Cheese (Part-skim Milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Lactic Acid, Soy Lecithin, Contains Wheat, Milk, Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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