No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is PARMESAN CRUSTED FISH WITH PASTA IN A FIRE-ROASTED TOMATO SAUCE TOPPED WITH CHEESE, PARMESAN CRUSTED FISH Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Parmesan Crusted Alaska Pollock (Alaska Pollock, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Modified Cornstarch, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Natural Cheese Flavor (Maltodextrin, Whey, Enzyme Modified Parmesan Cheese (Parmesan Cheese, Cream, Natural Flavor), Salt), Yellow Corn Flour, White Corn Flour, Potassium Chloride, Egg White, Salt, Distilled Vinegar, Dextrose, Spices, Sodium Bicarbonate, Parmesan Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Sugar, Yeast, Torula Yeast, Onion Powder, Garlic Powder, Yeast Nutrients (Ammonium Chloride, Calcium Sulfate), Natural Flavor, Prefried In Cottonseed, Canola, Soybean Oil), Blanched Enriched Macaroni Product (Water, Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Zucchini, Tomato

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

PARMESAN CRUSTED FISH WITH PASTA IN A FIRE-ROASTED TOMATO SAUCE TOPPED WITH CHEESE, PARMESAN CRUSTED FISH is available at 5 retailers

SafewayHy-VeeGiant EagleUnited SupermarketsThe Fresh Grocer

About this product

Seafood · Frozen

Flavor
SavorySalty
Texture
CreamyCrunchy
Commonly used for
Meal PrepLunch
Low FODMAP? PARMESAN CRUSTED FISH WITH PASTA IN A FIRE-ROASTED TOMATO SAUCE TOPPED WITH CHEESE, PARMESAN CRUSTED FISH | Spoonful