Is PARMESAN-STYLE PLANT-BASED CHEESE ALTERNATIVE, PARMESAN-STYLE Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • natural flavors

natural flavors

Dietitian note

Natural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Parmesan style plant-based cheese alternative is a perishable vegan cheese that is loved by many for its taste and texture. It adds a great texture to pasta and is perfect for vegan noodles. Additionally, it pairs well with rice and tacos. This vegan cheese provides a great alternative for those following a plant-based diet. Its popularity among consumers is a testament to its quality and flavor.

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Ingredients

Water, Modified Potato Starch, Highly Refined Coconut Oil, Salt, Natural Flavors, Yeast Extract, Turmeric (Color), Annatto (Color).

Check PARMESAN-STYLE PLANT-BASED CHEESE ALTERNATIVE, PARMESAN-STYLE against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

PARMESAN-STYLE PLANT-BASED CHEESE ALTERNATIVE, PARMESAN-STYLE is available at 1 retailer

Whole Foods

About this product

Cheese · Block, Spreadable

Flavor
NuttySavorySaltyUmami
Texture
PowderyDry
Commonly used for
ToppingGarnishingSaladMeal Prep