Is Paromi Organic Detox With Me Herbal Tea Pyramid Sachets 15 Count Low FODMAP?
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Ingredients
Organic Rooibos (Fair Trade Certified Over 44% Fair Trade Certified Ingredients), Organic Lemon Grass, Organic Alfalfa, Organic Nettle, Organic Peppermint, Organic Dandelion Root, Natural Cucumber Flavor, Organic Fennel, Organic Juniper Berry, Organic Rose Petals, Natural Melon Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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