Is Partake Gluten Free Vegan Birthday Cake Cookies - 5.5oz Low FODMAP?
Description
Soft cake like cookies present a sweet frosting like flavor with colorful sprinkles, combining a tender interior and light exterior crisp. Commonly enjoyed as a snack, packed in lunches, or paired with coffee or tea. Reviewers note authentic birthday cake taste, strong kid appeal, occasional crumbliness, and small serving size
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Description
Soft cake like cookies present a sweet frosting like flavor with colorful sprinkles, combining a tender interior and light exterior crisp. Commonly enjoyed as a snack, packed in lunches, or paired with coffee or tea. Reviewers note authentic birthday cake taste, strong kid appeal, occasional crumbliness, and small serving size
Ingredients
Gluten Free Flour Blend (Organic Light Buckwheat Flour, Cassava Flour, Gluten Free Oat Flour, Tapioca Flour), Organic Fair Trade Cane Sugar, Non GMO Sunflower Oil. Gluten Free Oats, Rainbow Sprinkles (Sugar, Potato Starch, Maltodextrin, Rice Oil, Natural Colors [Paprika Extract, Turmeric Extract, Beet Extract, Spirulina Extract], Carnauba Wax), Tapioca Starch, Water, Sea Salt, Tapioca Fiber Syrup, Baking Soda, Vanilla Extract, Rosemary Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.