No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Pascall Pineapple Lumps With Real Fruit Juice Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Soft, chewy pineapple-flavored centers contrast with a firmer outer coating, offering a sweet-tart tropical taste. Commonly eaten as a snack, shared at gatherings, or added to dessert platters, reviewers note nostalgic appeal, pronounced fruitiness, sticky texture, and mixed opinions on sweetness and portion size, and occasional comments about packaging durability.

Ingredients

Sugar, Invert Sugar, Vegetable Fat, Glucose Syrup, Cocoa Powder, Milk Solids, Gelatin, Maltodextrin, Pineapple Juice Concentrate, Emulsifiers (492, Soy Lecithin, 476), Colour (100), Flavours, Cornstarch. Contains: Milk And Soy. May Contain Traces Of Peanuts And Tree Nuts.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Pascall Pineapple Lumps With Real Fruit Juice | Spoonful