No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Passage To India Cashew Korma With Basmati Rice Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cooked Basmati Rice (basmati Rice, Water, Salt, Turmeric Powder, Sunflower Oil), Vegetable Curry (onion, Water, Sunflower Oil, Coconut Milk, Peas, Green Beans, Carrots, Sweet Corn, Cashews, Tomato Paste, Spices, Sugar, Salt, Herbs, Hydrolyzed Soy Protein, Citric Acid, Silicone Dioxide). Contains Cashews, Soy. May contain Peanuts, Sesame, Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Frozen Meal · Frozen

Flavor
NuttySavoryRich
Texture
CreamySoft
Commonly used for
LunchMeal PrepOn The Go
Low FODMAP? Passage To India Cashew Korma With Basmati Rice | Spoonful