Is Pasta entrees Angel Hair with Herbs Low FODMAP?

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONING MIX (SALT, MALTODEXTRIN, PALM OIL, MODIFIED FOOD STARCH, DAIRY PRODUCT SOLIDS, DRIED ONIONS, NONFAT MILK, SPICES, DRIED GARLIC, NATURAL FLAVORS, SOYBEAN OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE, XANTHAN GUM, CARAMEL COLOR, TURMERIC EXTRACT [COLOR], ANNATTO EXTRACT [COLOR], SILICON DIOXIDE). CONTAINS: MILK, WHEAT. ALDI

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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