No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Pasta Evangelists Carbonara Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

Single Cream (MILK) 52.4%, Pasteurised EGG Yolk 23.2%, Grana Padano (MILK, Salt, Rennet, Preservative: Lysozyme from EGG), Pancetta 10% (Pork Belly (Origin: Italy) 96.8%, Salt, Ground Spices (Cassia, Coriander, Ginger, Nutmeg, Cloves, Dill, Black Pepper. Antioxidant: Sodium Ascorbate. Preservatives: Potassium Nitrate, Sodium Nitrate), Salt, Black Pepper, Turmeric

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Pasta Evangelists Carbonara Sauce is available at 1 retailer

Ocado

About this product

Pasta Sauce · Bottle

Flavor
SavoryRichSalty
Texture
CreamySilky
Commonly used for
CookingMeal PrepLunch
Low FODMAP? Pasta Evangelists Carbonara Sauce | Spoonful