Is PAsta Roma! Macaroni Low FODMAP?
Description
This elbow-shaped pasta offers a mild, slightly nutty flavor and a firm, slightly chewy texture when cooked al dente. Commonly used in cheesy bakes, pasta salads, casseroles, and soups, reviewers note consistent cooking performance and good shape retention, with occasional comments about clumping and variable cook times reported by shoppers.
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Description
This elbow-shaped pasta offers a mild, slightly nutty flavor and a firm, slightly chewy texture when cooked al dente. Commonly used in cheesy bakes, pasta salads, casseroles, and soups, reviewers note consistent cooking performance and good shape retention, with occasional comments about clumping and variable cook times reported by shoppers.
Ingredients
Rice Flour (40%), Corn Flour (22%), Corn Starch (17%), Potato Starch, Yellow Pec Flour.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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