Is Pasta Sauce, Thick & Zesty Tomato Basil Low FODMAP?
Description
Thick, zesty sauce delivers a bold savory brightness and clingy, substantial texture that adheres well to noodles. Commonly used for tossed pasta, baked casseroles, pizzas, and as a dipping accompaniment. Reviewers frequently praise its pronounced flavor and hearty consistency, while some note occasional variation in seasoning intensity between jars sometimes.
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Description
Thick, zesty sauce delivers a bold savory brightness and clingy, substantial texture that adheres well to noodles. Commonly used for tossed pasta, baked casseroles, pizzas, and as a dipping accompaniment. Reviewers frequently praise its pronounced flavor and hearty consistency, while some note occasional variation in seasoning intensity between jars sometimes.
Ingredients
CRUSHED TOMATOES, WATER, SUGAR, SALT, VEGETABLES (DRIED ONION, BASIL, GARLIC AND PARSLEY), MODIFIED CORN STARCH, DEHYDRATED BASIL, VEGETABLE OIL (CANOLA OR SOYBEAN) AND SPICES.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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