Is Pasta Sauce, Tomato Basil Low FODMAP?
Description
Bright, herbaceous and savory flavor with a smooth, slightly chunky texture and medium-thick viscosity; commonly used tossed with pasta, layered in casseroles, as a simmered base or for dipping. Reviewers often note balanced seasoning and consistent jar-to-jar quality, while a minority mention milder flavor or thinner consistency and easy reheating.
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Description
Bright, herbaceous and savory flavor with a smooth, slightly chunky texture and medium-thick viscosity; commonly used tossed with pasta, layered in casseroles, as a simmered base or for dipping. Reviewers often note balanced seasoning and consistent jar-to-jar quality, while a minority mention milder flavor or thinner consistency and easy reheating.
Ingredients
Italian Tomatoes, Tomatoes, Onions, Extra Virgin Olive Oil, Salt, Basil, White Pepper, Black Pepper
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.