Is PASTEURIZED JUICE BEVERAGE FOR EXPECTING & NEW MOMS Vegetarian?


Ingredients
ORGANIC APPLE JUICE, FILTERED WATER, ORGANIC BLUEBERRY PUREE, ORGANIC SPINACH PUREE, ORGANIC PURPLE CARROT EXTRACT, ORGANIC GINGER JUICE, ORGANIC KALE, ORGANIC CHIA OIL, ORGANIC LEMON JUICE, CALCIUM CITRATE, SUNFLOWER LECITHIN, VITAMIN D3, IRON, FOLIC ACID.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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