No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Pataks Mild Korma Sauce 450G Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Mild, creamy korma sauce with a smooth, velvety texture and subtle sweetness. Commonly used to create quick chicken, vegetable, or paneer curries; reviewers note convenient preparation, consistent flavor, and family-friendly heat level, while some mention it can be too mild for those preferring stronger spice, and reliable pantry staple overall.

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Ingredients

Water, Single Cream ( Milk ) (15%), Tomato, Sugar, Modified Maize Starch, Creamed Coconut (2.5%), Spices, Desiccated Coconut (1.5%), Ginger Purée, Garlic Purée, Whey Protein Concentrate ( Milk ), Dried Onion, Salt, Acid (Lactic Acid), Concentrated Lemon Juice

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

Pataks Mild Korma Sauce 450G is available at 7 retailers

TescoAsdaOcadoBest Way WholesaleBritish Corner ShopIcelandAppyshop

About this product

Sauce · Liquid

Flavor
SavoryNutty
Texture
Creamy
Commonly used for
CookingMeal Prep
Low FODMAP? Pataks Mild Korma Sauce 450G | Spoonful