No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Patak's Original Concentrated Curry Paste Coriander & Cumin -- 10 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

A concentrated curry paste offering warm, earthy and citrusy spice notes with a smooth, thick texture. Commonly stirred into sauces, marinades, soups, and sautés, it provides pronounced aroma and consistent seasoning. Customer reviews note strong flavor, convenient ready-to-use format, economical concentration, and occasional variability in heat intensity across purchases reported.

Ingredients

Water, Canola Oil, Coriander, Cumin, Turmeric (Color), Concentrated Tomato Puree, Salt, Corn Flour, Chile Pepper, Ground Ginger, Acetic Acid, Spices, Paprika (Color), Sugar, Tamarind, Garlic Powder, Citric Acid, Lactic Acid, May Contain Traces Of Peanut, Almond, Cashew Nuts

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Patak's Original Concentrated Curry Paste Coriander & Cumin -- 10 oz is available at 8 retailers

ShopRiteVitacostTargetHarris TeeterWegmansUnited SupermarketsThe Fresh GrocerIGA

About this product

Sauce · Spreadable

Flavor
SpicySavoryGarlickyEarthy
Texture
ThickOily
Commonly used for
CookingMeal Prep